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Train. Track. Recover. Evolve
All-in-one
Fitness App
THE NEXT GENERATION FITNESS APP
Strength training, run tracking, recovery, habits, performance insights, personalised AI coaching, and more – all connected in one platform built to keep you moving forward.
BUILT FOR ALL FITNESS LEVELS
BUILT TO KEEP YOU ACCOUNTABLE
CANCEL
ANYTIME
next generation
strength metrics & AI insights
The Forge
Build your workout.
Or let Coach Leo build it for you.
Create your own workouts from a comprehensive exercise library, or let Coach Leo build them around your goals, equipment and training style.
Track every set, rep and PB with powerful strength logging, then go deeper with Total Weight Lifted metrics and our proprietary Spartus Score – giving you a clearer picture of your effort, output and progress over time.
EXPLORE THE FORGE →
BUILD WORKOUTS · AI GENERATION · TRACK SETS & REPS · TOTAL WEIGHT LIFTED · SPARTUS SCORE · PERFORMANCE INSIGHTS · RUN TRACKER · SOCIAL SHARE CARDS
Progress & Insights
Don't just track it.
Understand it.
See your personal bests, workout streaks, fatigue, strength trends and running potential – with AI-powered insights and predictions that help you understand what’s improving and where to focus next.
Your visual calendar brings everything together, with training days, daily priorities, summaries and journal entries all in one place. Celebrate the journey with milestones, rewards and every PB along the way.
SEE YOUR PROGRESS →
AI INSIGHTS · PB TRACKING · STRENGTH TRENDS · FATIGUE · PREDICTIONS · STREAKS · MILESTONES · AND MORE
Meet Coach Leonidas
Your data. Your training.
Your AI coach.
Coach Leonidas is built to challenge you, keep you accountable and help you move forward.
Ask for training advice, talk through your goals, get help when you’re stuck, or let Leo build a workout around your goals, equipment and training style.
He’s direct. He’s honest. And he’s not here to hand out empty praise. If you want to grow, expect to be challenged.
ASK COACH LEO →
WORKOUT GENERATION · TRAINING ADVICE · ACCOUNTABILITY · GOAL SUPPORT · PERSONALISED GUIDANCE
Coach Leonidas is an AI tool provided for educational and entertainment purposes only. Responses may be inaccurate and should not replace professional medical, health or fitness advice. Use your own judgement when acting on AI-generated guidance.
Arena & Legion
Train together.
Stay accountable.
Follow your friends, share your training to the Arena and celebrate progress with salutes from your Legion.
Post workouts, milestones and share cards directly to Instagram Stories or Reels – and choose whether to make your goals visible so the people around you can help keep you accountable.
Because setting a goal is easy.
Doing what you said you’d do is what counts.
ENTER THE ARENA →
FOLLOW FRIENDS · SHARE PROGRESS · SALUTES · GOAL ACCOUNTABILITY · SOCIAL SHARING
Journal & Recovery
Progress doesn't stop
when the workout ends.
Build the habits that support your training with daily gratitude, reflection, habit tracking and productivity ratings – all designed to help you stay consistent and intentional.
Then recover with guided stretching and mobility sessions, plus follow-along breathwork developed by our research team using evidence-based techniques shown to reduce stress.
And because recovery matters too, every session counts. Complete recovery activities, earn Spartus Points and keep building towards your best.
EXPLORE RECOVERY →
GRATITUDE · HABITS · REFLECTION · MOBILITY · STRETCHING · BREATHWORK · SPARTUS POINTS
